16 lbs gone from this body and more are waiting to disappear! I feel good about my weight loss and I know this is something that I will be able to keep off. My goal is 60 lbs. so I still have a long way to go, but I feel I am well on my way. I have dropped a dress size and that feels good also. When I walk on the golf course I feel thinner. My stomach is easier to hold in and my thighs feel thinner. So "whoooopeee" for a thinner me!!!! I hope you are being successful with your weight loss also.

Well, I finally hit 14 lbs. lost since March. It is slow going, but it is working and I feel great. I also golf at least 9 holes every morning and usually walk the course, once in awhile I take a cart. To walk and play usually takes approximately 2 hours when I am playing with someone else or 1 hr. 15 minutes when playing alone. I am really impressed with the effectiveness of the Core4 products that I have been taking.

I hope you are having an enjoyable summer. Mine is going way to quickly! I can't believe it is almost July! Yesterday I went to PetsMart and adopted two adorable kittens. I have named them Smokey and Taffy. They are both females and are spayed. Are they ever a bundle of energy! My good news today is that I have lost 11 lbs. and feel great. I am almost over my bronchitis, but have given it to my husband now. I feel sorry for him, because I know how it feels! This is probably one of my shorter entries, but since it is getting late, I need to head to bed.

I hope you enjoy following my progress on my losing weight blog. I am feeling better with each day and have been able to keep the weight off thus far! I would encourage you to lose weight along with me. Together we can be a support for each other and with encouragement make the challenges more bearable! Continue to follow my progress and send me some encouraging words! I purchased a book from Barnes & Noble that has put a new light on weight loss. I saw Dr. Eric Braverman on the TV show "The Doctors" and was really impressed with what he said, so I purchased his book entitled "Younger, Thinner You Diet". He states that in order to lose weight you need to have the brain balanced with 4 critical brain chemicals - dopamine, acetylcholine, GABA and serotonin. Every process in your body - including weight gain, disease, and aging - is governed by your brain's electricity. The 4 critical brain chemicals named above insure that this electricity is transferred to the body in the right power, speed, rhythm and synchrony. If you are deficient in any of these chemicals, your brain will create specific food cravings which not only leads to weight gain and ill health, but further ages your brain chemistry. He includes a test which allows you find out which brain chemical you are low in and then how to eat the correct foods to bring that brain chemical back up to par. If you get a chance to read the book, it is very interesting and easy to read.

Here it is June already. Before we know it the summer will be over. I hope each one of you enjoyed the beautiful flowers that always burst forth in the spring. I love the springtime. Not only do you get beautiful flowers, but spring is alive with baby animals! They are so cute and fascinating to watch. It always gives me a new burst of energy! I know you are all wanting to know how I have been doing with my weight. Well the results are good. I have lost 9 lbs. so far. Part of that was due to getting bronchitis and not eating, but the real trick will be to see if I can keep it off! Summer should be a good time to get plenty of exercise and eat lots of good fruits and vegetables. All in all I am in good spirits over the results so far. I hope each one of you are feeling good about yourself also.

My how the time flies! I can't believe that May is just about over! But I am happy for the great weather we have been having! The weight loss is slow in coming, but at least I am maintaining and not gaining back any weight. I have to be honest though, I'm not real good at consistently using the product. When I do use the product I lose some weight, but then I get lazy and feel that I can do it without the product. Then I start maintaining the lost weight. I'm excited that the company I am a distributor for is now launching the product in Canada. I would love to have a business partner from Canada. If any of you know someone in Canada that is interested in starting up their own business - please give them my email address and have them contact me.

Well I am finally feeling like a human being again. I had quite a round with a painful tooth and respiratory problems. The tooth is now feeling normal and I'm almost over the respiratory problems. I have lost a total of 7 pounds since the first part of March. I am really impressed with the fact that I can still eat normal food and not gain weight, but lose weight!!! Yippee!! I haven't done any measuring, but I do feel thinner in the belly and upper legs, so that is important to me. I'm one of those people that have to get on the bathroom scales every morning to see if another pound has come off!! I love the feeling I get when I look at the scales and it is less than the day before! As far as the business end of things, I have signed up 3 people and earned $75 just for signing them up. I haven't started receiving commission checks for the percentage that I receive when they place an order. I hope you enjoy watching my progress. I will work diligently to keep this blog page updated.